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Category:
Performance
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Flexibility (2)
Gymnastics (19)
Shoulder (2)
Performance (2)
Sports Medicine (12)
Low Back Pain (1)
Hip (1)
Knee (1)
Ankle (1)
Lower Extremity (1)
Elbow (1)
Wrist (1)
Upper Extremity (1)
Gymnastics Medical (4)
Strength and Conditioning (3)
Power Development (1)
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Dave Tilley
Dave Tilley
Dave Tilley DPT, SCS, CSCS / Dan Pope DPT, OCS, CS
Dr. Dave Tilley DPT, SCS and Rupert J Egan MS, NAS
Rupert Egan
Sarah Thirkell
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Performance
Courses
The SHIFT E-Book Vol 1 - Understanding and Preventing Lower Back in Gymnastics
Available until
Increasing Flexibility, Advanced Core Training, and Screening
Dave Tilley
%
COMPLETE
$39
Peak Shoulder Performance
Available until
Advanced Rehabilitation and Training for Elite Shoulder Performance
Dave Tilley DPT, SCS, CSCS / Dan Pope DPT, OCS, CS
%
COMPLETE
$199