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Recent Advances In The Evidenced Based Evaluation and Treatment Lower Extremity Injuries In Gymnasts
Module 1 - Background and Epidemiology
Start Here! Background and Module 1 / Course Worksheet Downloads (3:01)
1.0 Introduction and Literature Review (29:16)
1.1 Gymnastics Force Review (17:54)
1.2 Hip Anatomy and Biomechanics (38:51)
1.3 Knee Anatomy and Biomechanics (35:48)
1.4 Ankle/Foot Anatomy and Biomechanics (20:40)
1.5 Hip Pathology and Testing (35:45)
1.6 Knee Pathology and Testing (35:49)
1.7 Ankle/Foot Pathology and Testing (22:55)
1.8 Rehabilitation Principle Review (44:02)
Module 2- Assessment and Evaluation
Start Here! Background and Module 2 Worksheet Downloads (1:29)
2.0 Evaluation Concepts (40:52)
2.1 Global Movement Evaluation (9:32)
2.2 Beighton's Laxity Screening (1:24)
2.3 Hip PROM Part 1 (5:37)
2.4 Hip PROM Part 2 (6:15)
2.5 Hip Strength (4:42)
2.6 Hip Anterior Special Tests (9:10)
2.7 Hip Medial Special Tests (2:57)
2.8 Hip Lateral Special Tests (2:31)
2.9 Hip Posterior Special Tests (4:05)
2.10 Knee PROM Part 1 (3:16)
2.11 Knee Strength (2:02)
2.12 Knee Posterior Special Tests (5:10)
2.13 Knee Anterior Special Tests (4:47)
2.14 Knee Medial / Lateral Special Tests (4:26)
2.15 Ankle PROM and Capsular Assessments (3:29)
2.16 Ankle Closed Chain Dorsiflexion Assessment (1:43)
2.17 Ankle Strength Assessment (2:25)
2.18 Ankle Anterior / Lateral Special Tests (4:27)
2.19 Ankle Posterior / Medial Special Tests (3:53)
Module 3 - Subacute and Acute Rehabilitation
Start Here! Background and Module 3 Worksheets (1:23)
3.0 Acute & Subacute Progression Markers (22:14)
3.1 Hip and Knee Manual Soft Tissue Care (4:57)
3.2 Hip Rhythmic Stabilizations Acute / Subacute (3:33)
3.3 Hip Manual Strength Acute / Subacute (2:39)
3.4 Knee PROM Acute / Subacute (6:30)
3.5 Knee Strength Acute / Subacute (5:33)
3.6 Knee Dynamic Stability Acute / Subacute (2:02)
3.7 Ankle Soft Manual Tissue Care (2:47)
3.8 Ankle Manual Joint Mobilizations (3:16)
3.9 Ankle Acute Ther Ex (3:35)
3.10 Hip Soft Tissue Care HEP (5:25)
3.11 Hip Strength HEP (2:40)
Module 4 - Advanced Rehabilitation
Start Here! Background and Module 4 Worksheets (1:50)
4.0 Advanced Rehab and S&C Progression Markers (12:45)
4.1 Rebuilding Squatting Patterns (1:45)
4.2 Rebuilding Hinging Patterns (3:38)
4.3 Rebuilding Split Pelvis Patterns (3:26)
4.4 Rebuilding Single Leg Patterns (4:00)
4.5 Lower Body Dynamic Stability (1:46)
4.6 Returning To Plyometrics (Low Impact) (1:54)
4.7 Returning To Plyometrics (Medium Impact) (1:34)
4.8 Returning To Plyometrics (High Impact) (3:33)
4.9 Advanced Strength, Power, and Plyometric Exercise Library
Module 5 - Return to Sports and Maintenance Care
Start Here! Background and Module 5 Worksheets (1:42)
5.0 Building Return To Gymnastics Programs After Lower Extremity Injuries (45:49)
5.1 Live Example - Building Return To Gymnastics Programs (25:15)
5.2 Tips for Challenging Cases During Return To Sports (13:57)
5.3. Prevention and Maintenance Care Strategies (11:38)
5.4. Case Studies Download
Post Course Examination (Must Take for CEU Submission)
Post Course Survey (Must Take for CEU Submission)
*CEU Information for Physical Therapists & Athletic Trainers*
Course Conclusion! (1:00)
2.14 Knee Medial / Lateral Special Tests
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