Keys To Gymnastics Season Success
This free mini course gives those in gymnastics the exact, step by step tips they need to help gymnasts perform at their best. Expert science is applied to simple, every day tips in the gym!
Have Your Best Gymnastics Competition Season Yet
In this brand-new free course, learn the exact strategies and exercises you need to help gymnasts perform at their very best.
Over three lessons, get the most cutting-edge content related to in-gym drills/skills, out-of-gym recovery techniques, and routine preparation approaches for better scores and fewer injuries.
Dr. David Tilley offers his very best content from 10 years of working with the sports highest level gymnasts, coaches, and medical providers.
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Your Instructor
Dr. David Tilley is a former collegiate gymnast and has been coaching gymnastics for 15 years. He currently coaches optional level gymnastics in Boston MA. Dave has his Doctorate in Physical Therapy and is Board Certified in Sports Physical Therapy, treating patients at Champion Physical Therapy and Performance. He has a specialty focus in treating gymnasts, treating 20-30 gymnasts per month. Dave is also a Certified Strength and Conditioning Coach, as well as a researcher in many gymnastics sports medicine fields such as workloads, Achilles tears, cultural change, and strength and conditioning